30min Hip-Hop Fit Dance Workout | Mike Peele
During this time in the world where we need to #stayhome, you can still keep active, stay encouraged and uplifted #withme
You don't have to be a pro dancer or fitness expert to do this workout. Just relax, have fun, and enjoy yourself. I'll take you through this dance and fitness workout step by step. If you mess up, it's all good, keep going and try again. This is for EVERYONE! You should do this workout multiple times during the day or week so you get the hang of it and burn more and more calories.
Share with your family and friends and have fun together. Tag me on IG with your own recreations of this workout. We love you and are here to encourage and uplift you.
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#mikepeele #hiphopfit #thepeeleeffect