Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!

Enjoy the abs workout guys!

Find schedule here: chloeting.com/program

☆2 Weeks Shred Challenge☆
EP#1 - 13 Mins HIIT Workout - https://youtu.be/2MoGxae-zyo
EP#2 - Abs in 2 weeks - THIS VIDEO
EP#3 - Arms & Core - https://youtu.be/3Pr6n-nKfMA
EP#4 - Lower Body - https://youtu.be/I9nG-G4B5Bs

☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=https://youtu.be/2pLT-olgUJs

☆Sponsor this channel☆
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☆Sub to my 2nd channel☆
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☆My Instagram links☆
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☆Music by☆
Track: Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/jmpRflEHdqs
Free Download / Stream: http://ncs.io/PlacesLikeThat

Track: Dominic Strike - Heartbeat
Music Provided by Magic Records
Listen To The Original: https://youtu.be/Mc_f1j5u0y4
Free Download: https://fanlink.to/o9ha

Dylan Locke - Johnny Johnny Instrumental

Party in Backyard - Bitch Lasagna Instrumental

#abs #absworkout #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

⁣Instagram Credits: @marcoespejo22 @giuseppe__licciardello @marzia_licciardello @marikagreco15 @espejorecords

DO YOUR BEST AFRICAN DANCE Challenge || TikTok Compilation

african dance music african dance moves african dance tutorial african dance class african dance songs african dance videos african dance afro african dance beginner african dance best african dance compilation tik tok video tik tok dance tik tok memes tik tok mashup tik tok dance songs a tik tok video a tik tok dance a tik tok music

#tiktok #trending #afrobeat

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Cris Cab - Englishman In New York (dancesport SAMBA remix - 51 BPM)

www.DancewearSeller.com

Choreo By Chrisangelous

Dance is life

I swear at first I did not know what was going on

Ice legends Jayne Torvill and Christopher Dean took their skating routine to a whole new dimension this series with a special interactive performance for which we created this hand-drawn stylised animation.<br />
<br />
For the animated part of the performance we didn't have the luxury of time to hand animate the routine so our first challenge was to come up with a solution to create a hand-drawn sketch style, so we developed an After Effects pipeline using several layers of effects and pre-comps to give us the overall look.<br />
<br />
After Torvill and Dean choreographed the routine with various interactive elements (touching the screen / dancing side by side with their counterparts on the ice etc) we shot them against greenscreen on RED Epic at 75fps 5K resolution, this was to give us the best possible pixel information that we needed for the After Effects pipeline.<br />
<br />
For the next stage we created several hand animated elements, hearts, stars, circles, pops etc and made extensive use of Trapcode's Particular to create bursts and trails of these elements. In addition to that we added several layers of Trapcode's 3D Stroke & Particular to create the swirls and inky trails as they disappear and re-appear throughout the animation.<br />
<br />
Finally we added a hand drawn forest and paper texture background to finish. You can check out the final performance on ITV's website below...<br />
<br />
ITV's Dancing On Ice<br />
http://www.itv.com/dancingonice/<br />
<br />
Music by Jack Johnson - "Better Together"<br />
https://itunes.apple.com/gb/album/better-together/id50108574?i=50108593<br />
<br />
Trapcode After Effects Plugins<br />
http://www.trapcode.com/<br />
<br />
GeeFX® Studios<br />
www.geefx.tv

You asked, we listened! More INCREDIBLE GOLDEN BUZZER auditions for you to enjoy! Check out some of the BEST golden buzzers from America's Got Talent, Britain's Got Talent, Croatia's Got Talent and Holland's Got Talent!

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